Heartburn: Bananas have a natural antacid effect in the body,
so if you suffer from heartburn, try eating a banana for
soothing relief.
-
PMS: Forget the pills - eat a banana. The vitamin B6 it
contains regulates blood glucose levels, which can affect
your mood.
Temperley London
i eat banana all the time , my PMS is no diffrent .
1Sorry Lala... I might still try it though
2lala!!!
I suppose if you did not ...it could be worse?
3December!!!
I really do think it works a bit...
4we will "know" (not see) next time...
5Thank you for the tip - Beach!!!
Ivee!!!
It is good for anyone who's body chemistry that will work with!!!
6Bananas are great!
7Bananas can help cure or prevent hangovers. The main causes of hangovers are dehydration and depletion of potassium, both direct results of alcohol consumption.
Bananas are an excellent source of potassium (second only to the avocado) with over 450 mg. per one banana serving, as well as being high in magnesium, which can help relax those pounding blood vessels causing that nasty hangover headache.
Bananas also contain tryptophan, the same amino acid found in turkey that makes you sleepy, as well as high amounts of vitamin C.
So, if you're out partying and want to avoid a hangover, drink sixteen ounces of water and eat a banana before heading for bed for a good night's sleep.
8These are great tips! Thank you! Bananas are also good to relieve muscle twitching (like when your eyelid twitches) that signals a potassium deficiency.
9Post A Comment
To post comments, please log in or register.